Healthy Families Start with Healing
SERVICES
Ketamine Assisted Psychotherapy (KAP)
Innovative psychedelic therapy for adults struggling with stress, burnout, anxiety, depression, and trauma.
Talk Therapy
Collaborative therapy for teens, parents, families, and adults. Start your journey towards stronger, healthier relationships.
Wellness Groups
Soothing sound bowl groups and meditative yoga to improve wellbeing.
An Inclusive Space for All
At Kind HeartTherapy, we believe that each person possesses the internal ability to heal and grow, though help may be needed to facilitate the skills required for these evolutions. Our therapeutic services allow for the time and space to learn how to access shifts in perspective or movement away from feeling stuck or burned out.
We believe that everyone deserves to have a life of joy, purpose, and connection. We welcome people from all ethnicities, religious backgrounds, sexual orientations and gender identities. We know that when we can feel safe being authentic, our mental well being can soar.
We believe that relationships are the key to happiness. The most important relationship starts from within. When we have a “Kind Heart” towards ourselves, then our relationships with others can thrive. We know that when families and parents are supported, the ripple effect on the community is immense.
We believe that life is precious and fleeting. Our goal is to help you savor the incredible beauty amidst the painful struggles life can bring. We are here to walk along side you in your journey.
Do I Really Need Therapy?
Therapy may be helpful to you if you would like to:
- Improve the quality of your relationship with yourself and your family.
- Break the cycle of depression, anxiety, self doubt, or feeling stuck.
- Learn communication skills to reduce conflict with your kids or spouse.
- Have a positive and supportive outlet to process life experiences.
- Learn ways to live through difficult life experiences or changes.
- Learn and practice relaxation techniques to boost your mood and lessen anxiety.
- Explore your past experiences to understand how they may be influencing your present.
- Prepare for achieving your goals and learning strategies to improve your success.
A beautiful setting for progress.
